So there are only 48 days left in the year. Only 48 days for me to get in 155 miles. PANIC!!! So today I knew I needed to run my first LONG RUN since Portland 10.10.10.
Earlier in the week I had not been feeling so hot with a stuffy nose, head and body aches and sore throat! So the thought of running in the cold did not sound like fun. NOTE TO SELF: Running needs to be fun!!
Earlier in the week EMZ at If I can't confuse you, I'll at least confuse you ran 21 miles on her treadmill. WHAT??? She does most of her running on a treadmill so I felt inspired. I mean all you have to do is look at her ABS and you want to start drinking the same kool aid she drinks! Even though I am doubtful my abs will ever look like hers it was worth a shot!
So today I ran 10 miles on my ancient, loud, treadmill from college. The times are all off (actually the screen is just blank)but I know my body and I know how long it takes me to get it done. It was actually nice just following my body and not looking at numbers. I was drenched when I finished and TIRED!! So thank you EMZ for getting me 10 miles closer to 1,000!!! It really wasn't too bad...and I may just do it again.
P.S. My abs seemed to have stayed the same...no amazing change or sculpting took place. BOO HOO!! Maybe next time!