OK enjoyed another run while we were in McCall, ID., but again had some pain behind the knee. Went to P.T. today and he isn't too concerned. I guess he expects some aches and pains since it has been awhile. So I am heading to Seattle this weekend to "listen to my body" and have fun??? This sounds like a big challenge. I know I will have to do my best to not track people or try to stay with people. I will need to be on my "new knee time". My P.T. said he is not ready to give me the green light for marathon training but thinks it will be coming soon. So more of wait, wait, wait! Let me know if you will be in Seattle and maybe I can cheer for you as you run by me!
I get to go on a short run tomorrow with my long lost running buddy! Yippee!!