Tuesday, January 31, 2012
I am buried in school, work and life and I am still PATIENTLY resting my feet. So over the whole rest thing!
Yesterday as I was walking in the parking lot pushing my shopping cart I felt the breeze and then before I knew it I was running. That's right I started running in the parking lot. It was like my mind didn't have a chance to stay stop. It felt great. Just feeling my body move, hearing the sound of my feet and feeling the cold breeze. DREAMY!! I did think for a moment that maybe I could do some laps with the cart (why not add in some resistance training) but had to get to my class I was teaching. I am sure I looked like a dork mom running in the parking lot.
Just a reminder to me that OPPORTUNITY is everywhere...sometimes you just have to get creative.
Tomorrow I am in the pool for P.T. and determined to start February out with some miles even if I have to stop by a vacant parking lot.
HAPPY SHOPPING!! (Running)