Today was good, got myself out of bed and to the gym early. I was able do the eliptical for 30 minutes and I did SWEAT!! So that felt wonderful! I spent most of my time watching this guy run his intervals. I was totally talking him through it in my head. "Come on you got it, run hard...almost done...NICE! Random I know, but it passed the time and made me so excited to be able to run again!! I did some arms and abs and called it good. My knee seems to be feeling fine, so I am hopeful but still scared that the pain will return! I am on countdown to the 7th and crossing my fingers for some good news from the P.T.
It has been great having new bloggy friends in my support crew and again I really appreciate all the ecnouragement. So I am happy to announce the Running Chics winner...
Congrats to Paige at Two Runners and a Brown Dog. You have won the Running Chic running shirt! Please email me your mailing address, shirt size and color...so you can collect your PRIZE!!
Hope everyone had a great National Running Day!! Believe me I was WISHING I could run all day! Being able to run and even walk truly is a gift...enjoy every step!